by admin | Dec 31, 2018 | Business Success, Self Help
Setting SMART Business Goals for 2019 You have probably come across many articles, books, and audios that stress the importance of setting goals. Hopefully, you have taken the time to sit down and write out goals for yourself. But are you writing SMART goals? SMART...
by Kylie Knight | Sep 4, 2018 | Self Help
You need the right tools to get the lashes you want. With all the wand shapes available making a choice can be a bit daunting. So how you do you make the choice? Let’s break it down. When you are buying mascara, you need to take into consideration more than just the...
by Kylie Knight | Jul 3, 2018 | Self Help
Are you making yourself a target for fraud? More and more often I am hearing stories of people who have had their accounts hacked. They have had money stolen, lost sleep, spent hours setting up new accounts, or had their credit ruined. Don’t let this happen to...
by Kylie Knight | Jun 19, 2018 | Self Help
David and I try to stay healthy using proper nutrition and exercise. We believe that it is important to take care of our bodies and we don’t want to have health issues now or as we grow older. Good nutrition gives you energy, prevents disease and promotes good...
by Kylie Knight | Apr 10, 2018 | Self Help
Yoga is well known for teaching participants how to correctly deep breathe. What you may not know is that deep breathing exercises play an important role in mental mediation, strengthening muscles, and reducing the stress in your life. Great, but what if you aren’t...
by Kylie Knight | Feb 20, 2018 | Self Help
Stress – it affects all of us and balancing our lives between personal and work can be very stressful. How stress affects us is very personal, and of course, the type of stress we have can vary too. Life is always going to have stress. Learning to deal with stress can...
